A 20 minute sunbed session is a longer UV tanning appointment designed to build colour gradually or refresh an existing tan. Your session time is set for you, with clear guidance on exposure, protective eyewear and simple aftercare so you can tan responsibly and comfortably.
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What a 20 minute sunbed session includes
A 20 minute session is best suited to experienced tanners or those who have already built tolerance over time. You will be guided through setup and safe use before your timer starts.
- Exposure time set to 20 minutes (with time to get ready before and after)
- Quick check-in on your skin type, recent exposure and any sensitivity
- Protective eyewear provided or checked before the session starts
- Sunbed prepared and ready, with hygiene steps between clients
- Basic aftercare guidance to help colour develop evenly and reduce dryness
When to choose the 20 minute option
This session length is commonly booked when you want noticeable colour without squeezing in multiple shorter visits.
- A deeper top-up when your tan has started to fade
- Building colour ahead of a holiday or event, using a gradual plan
- Regular maintenance if you already tan and know how your skin responds
How the 20 minute tanning session runs
Plan to arrive with clean, dry skin to help the tan develop more evenly.
- You will be asked about medications, recent sun/UV exposure and how your skin usually reacts
- Your timer is set and confirmed before you step onto the sunbed
- You use protective eyewear throughout the session
- After the timer ends, you can get dressed and leave without feeling rushed
Aftercare and spacing your next session
UV tanning can dry the skin, so moisturising helps your colour look smoother and last longer.
- Moisturise daily, especially after showering
- Avoid stacking sessions too close together; leave adequate time between visits
- Use SPF outdoors even if you have a tan, as tanning is not sun protection
- If you notice unusual redness or irritation, pause further sessions and seek advice.
Frequently Asked Questions
Is a 20 minute sunbed session suitable for first-time tanners?
A 20 minute exposure is usually not the starting point for new tanners. If it is your first session, it is safer to begin with a shorter time and increase gradually over multiple visits.
How long should I wait between sunbed sessions?
Spacing matters because your skin needs time to recover and for colour to develop. Leave adequate time between sessions and avoid booking back-to-back days unless you have been advised that it is appropriate for you.
Do I need to wear eye protection on the sunbed?
Yes, protective eyewear is essential for every session. It helps reduce the risk of eye damage from UV exposure and should be worn from start to finish.
Can I tan on a sunbed if I am taking medication or have sensitive skin?
Some medicines and skincare ingredients can increase sensitivity to UV. If you are unsure, check the leaflet for your medication and seek advice from a pharmacist or GP before booking.
What should I do before and after my 20 minute session to get an even tan?
Arrive with clean, dry skin and avoid heavy perfumes, deodorants or oily products just before tanning. After your session, moisturise well and avoid exfoliating straight away so the colour develops more evenly.
