Well Being Massage
The Well Being Massage is a 90 minute, head-to-toe treatment designed to settle the nervous system, ease muscular tension and leave you feeling grounded. It begins with a Thai-inspired foot ritual and gentle body brushing, then flows into a soothing massage for the body, face and scalp.
More information
What the Well Being Massage includes
A structured 90 minute journey that combines cleansing rituals with slow, restorative massage.
- Thai foot ritual to help you switch off and feel more present in your body
- Gentle body brushing to stimulate the skin and support circulation before massage
- Full body massage to release common holding areas such as shoulders, back, hips and legs
- Face massage to soften jaw, brow and facial tension
- Scalp massage to ease head and neck tightness and encourage deeper relaxation
- A steady pace and continuous flow to help you move from busy to calm
Who tends to book the Well Being Massage
- You feel “wired but tired” and want relaxation that lasts beyond the treatment room
- You carry stress in your shoulders, neck, jaw or lower back
- You want a full reset rather than a quick focus on one area
- You are struggling to switch off, sleep well, or fully relax after work or training
How the 90 minutes are structured
The Well Being Massage starts with the foot ritual, then body brushing to prepare the skin and help you feel refreshed. The massage work follows, moving through the body before finishing with face and scalp techniques for a calmer, lighter feeling. Pressure and any areas to avoid are checked at the start so the treatment feels safe and comfortable.
After your Well Being Massage
Give yourself time to get up slowly and drink water afterwards. Many people feel best keeping the rest of the day gentle, especially after the face and scalp work. If you are prone to dryness, applying a light moisturiser later can help after body brushing.
Client Reviews
Based on 4 reviews
- A
Ami Butler
Been going to Sarah for years now because she is SO amazing, not only the best massages ever, but such a lovely person too. She’s so good that I recommend her to everyone.
- J
Jackie Houghton
The Beauty Spot team are amazing. Always there to try & help sort out times that our convenient & will go out of their way to help. I've been seeing Sarah Fisher for quite a few months now, & she's absolutely amazing. Have gone through so much with my lower back & shoulders. Sarah always manages to sort my issues with great professional manner & I feel totally grateful for her professional input in sorting out by aches & severe pain when they are so bad. I highly recommend Sarah & Nicki at The Beauty Spot.
- S
Sharon Butler
Always an excellent massage, focused on my needs. Sarah is brilliant
- M
Martina Heath
Lovely massage with Lisa. Very relaxing, almost fell asleep. Helped with easing the tension in my shoulders and lower back problems. Very professional and already booked in for my next massage.
Frequently Asked Questions
Does the Well Being Massage include face and scalp massage?
Will the body brushing feel scratchy or harsh?
What should I wear and what areas are covered during the massage?
Is the Well Being Massage suitable during pregnancy?
What should I do after a Well Being Massage to keep the benefits?
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